tetsab | (Reply)

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Yes! Absolutely interested in healing hints since I've now gone over the average recovery time even with the physio, icing and elevation.

I'm clearly closer to better (noted in a comment above I got down to sporadic rather than constant pain last week and even that is improved this week). Main issue now is stiffness in the achilles tendon and in whatever is around the ankle bone on the inside (I was hit in the ankle bone on the outside but seems like the force travelled through to the other side).

Seems I could have used the epsom salts last month when it looked like I had a yellow and purple sock on but that is also fully cleared.